Reduced Symptoms of PTSD in University Students

This study showed that wehreas the comparison group of students made no progress reducing PTSD during the 105-day study, 80% of students practicing the Transcendental Meditation technique came out of PTSD. These results are very similar to earlier studies on other groups, confirming that Transcendental Meditation is very effective at PTSD recovery and may indeeed be the new gold standard.