A new study shows Transcendental Meditation reduces emotional stress and improves academics
During a four-month period, students practicing the TM-Technique experienced significant improvements in measures of emotional health as compared to students who engaged in sustained silent reading.
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Animated scientific research slide show
(with commentary by Dr. Michael Dillbeck, 23 minutes)
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8-page pamphlet on the scientific findings related to education:
“Scientific Research Findings on the Transcendental Meditation program in Education” (A4 size here)
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20-page color brochure: “Summary of Scientific research on Consciousness-Based Education” (A4 size here)
Contents include:
- Scientific Research Findings in many areas of life
- Description of selected studies
- Benefits for teachers and administrators
- Benefits for society
- Achievements of Consciousness-Based institutions
- References
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For middle and secondary students—Scientific research booklet:
“The Benefits of the Transcendental Meditation and TM-Sidhi programs—Developing Intelligence and brain functioning; health, well-being, and energy; happiness and confidence; and a more peaceful society”
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“In Search of Excellence: Leadership, Peak Performance, and Transcendental Meditation”
A 3-page summary of research on brain integration
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From Maharishi University of Management website:
- “Research on the Transcendental Meditation Technique”
- “Recently Published Studies”
- “Developing the Total Brain”
- “Healthy Brain/Smart Decisions—What you should know about the CEO of your brain”
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